Dry eye disease is one of the most common eye conditions, characterized by the eye’s inability to remain wet. This can lead to various uncomfortable symptoms. It can also cause vision problems. There is no permanent cure for this condition, but there are several options to reduce and manage the symptoms.
This condition is more common in older individuals. According to the American Academy of Ophthalmology, dry eye disease affects more than 4.8 million adults aged 50 years and above in the United States. That said, you need to understand that it can occur at any age. According to the National Eye Institute, roughly 16 million Americans have dry eye disease.
During the fall season, the air tends to get drier, causing your eyes to dry out. As you probably know, tears are essential for the eye’s overall health. Every time you blink, you spread a layer of tears over the surface of your eye. It acts much like a protective film or coating.
Symptoms of dry eye syndrome are at their worst during colder seasons. This is due to a combination of indoor heating, cold winds, and less moisture in the air. The reason central heating is a huge culprit is that it tends to speed up the evaporation of moisture from the eyes. This often leads to unpleasant feelings of gritty and sore eyes.
Allergens can also cause a significant increase in dry eye symptoms. A term used to describe some of the common allergens of early fall is hay fever. This condition can trigger symptoms of dry eye syndrome or worsen your condition.
If allergens are to blame for your worsening symptoms of dry eye, ask your doctor to recommend an allergy medication. Certain medications may help alleviate some of your symptoms, such as dryness and itchiness.
You should also avoid doing certain outdoor activities on days when your symptoms feel especially bad. Activities such as raking leaves and other yard work may worsen your reaction since they stir up allergens. If you must perform such activities, wear safety goggles to prevent irritants from getting into your eyes.
Consider using a humidifier in your indoor environments to add moisture into the air. This will help reduce the symptoms of dry eye syndrome. Practicing good hygiene habits can also help reduce your symptoms. Thus, wash your hands as often as possible to avoid getting sick. When the weather is especially windy and cold, avoid going outside.
With symptoms of dry eye at their worst during the fall season, it is a perfect time to talk to your eye doctor about your condition if you are yet to do so. Seasonal changes can be tough on the eyes. Hence, it is a good idea to learn how to protect your eyes.
To learn how to cure dry eye symptoms during the fall season, visit City Eyes Optometry Center at our office in Sherman Oaks, California. You can call (818) 960-1300 today to schedule an appointment.